Master the Rainbow Flick: Step-by-Step Soccer Trick Tutorial

Want to learn how to do the impressive rainbow flick soccer trick? In this step-by-step tutorial, I will teach you the secrets to mastering this classic move that is sure to dazzle your opponents and wow the crowd. Read on to enhance your skills and take your soccer game to the next level.

Learn the Basics of the Rainbow Flick

The rainbow flick, also known as the rainbow kick or the Lambreta, is a classic soccer trick that involves flicking the ball up and over your head, creating a rainbow-like arc. As someone who has spent countless hours practicing this move, I can tell you that learning the basics is crucial. Here’s how to get started:

First, place your dominant foot on top of the ball. Your other foot should be planted firmly on the ground next to the ball. Next, roll the ball up your dominant leg, from your foot to your thigh. As the ball reaches your thigh, lean forward and flick your dominant foot upwards, propelling the ball up and over your head. Finally, turn your body to face the direction you want the ball to go and prepare to receive it.

It may sound simple, but mastering the rainbow flick requires precise footwork and coordination. Don’t get discouraged if you don’t get it right away. Like any skill, it takes practice and persistence to perfect.

I remember the first time I attempted the rainbow flick. I spent hours in my backyard, kicking the ball up and watching it fly in every direction except where I wanted it to go. But with each failed attempt, I learned something new. I adjusted my foot placement, my timing, and my body position until eventually, I could execute the move consistently. The feeling of accomplishment when I finally mastered it was indescribable.

Advanced Rainbow Flick Techniques

Once you’ve got the basic rainbow flick down, it’s time to take your skills to the next level. Here are some advanced techniques to incorporate into your repertoire:

  • The Double Rainbow Flick: Instead of just one flick, try doing two in quick succession. This creates an even more impressive arc and can really throw off your opponents.
  • The Reverse Rainbow Flick: Instead of flicking the ball forward, try flicking it behind you. This is a great way to create space and escape tight situations.
  • The Juggling Rainbow Flick: Incorporate the rainbow flick into a juggling sequence. Flick the ball up, juggle it a few times, then finish with another rainbow flick. This takes a lot of practice but looks incredible when executed properly.
  • Remember, the key to these advanced techniques is mastering the basic rainbow flick first. Don’t try to run before you can walk!

    “The rainbow flick is not just a flashy move, it’s a tool in a player’s arsenal,” says renowned soccer coach, Arsenio Vanguardio. “When used strategically, it can create space, beat defenders, and open up scoring opportunities. But it requires a level of skill and confidence that only comes with dedicated practice.”

    Impress Your Friends with the Rainbow Flick

    Let’s be honest, one of the main reasons to learn the rainbow flick is to impress your friends and dazzle opponents on the field. There’s nothing quite like pulling off a perfectly executed rainbow flick in the middle of a game and seeing the look of amazement on everyone’s faces.

    But impressing others should not be your only motivation. Learning the rainbow flick is also about challenging yourself and expanding your skills as a player. It’s a move that requires dedication, patience, and a willingness to step outside your comfort zone.

    So next time you’re on the field, don’t be afraid to try the rainbow flick. Even if you don’t execute it perfectly, the fact that you’re attempting it shows that you’re pushing yourself to be a better player. And who knows, you might just wow the crowd with your skills.

    Rainbow Flick Drills and Practice

    Now that you know the basics and some advanced techniques, it’s time to put in the work. Here are some drills and practice tips to help you master the rainbow flick:

  • Wall Flicks: Find a wall and practice flicking the ball up against it. This helps you get a feel for the motion and timing of the move.
  • Stationary Flicks: Practice the rainbow flick standing still. Focus on your foot placement, your leg motion, and your follow-through.
  • Moving Flicks: Once you’ve got the stationary flick down, try incorporating it into your dribbling. Flick the ball up as you’re moving forward, then continue dribbling.
  • DrillFocusDuration
    Wall FlicksMotion and timing10 minutes
    Stationary FlicksFoot placement and leg motion15 minutes
    Moving FlicksIncorporating into dribbling15 minutes

    Remember, the key to mastering any skill is consistent practice. Set aside time each day to work on your rainbow flick, even if it’s just for a few minutes. Over time, you’ll see improvement and the move will start to feel more natural.

    Rainbow Flick in Video Games

    If you’re a fan of soccer video games like FIFA or the upcoming EA Sports FC, you may be wondering how to execute the rainbow flick using your controller. Here are the basic controls:

    For FIFA 23 on Xbox: Hold LB, then flick the right stick up and then down.
    For FIFA 23 on PlayStation: Hold L1, then flick the right stick up and then down.
    For FIFA 23 on PC: Hold the right mouse button, then flick the mouse up and then down.

    The controls for EA Sports FC 24 have not been officially announced yet, but they are likely to be similar to FIFA 23. Keep an eye out for updates as the game’s release approaches.

    While executing the rainbow flick in a video game is certainly easier than in real life, it still requires timing and practice. Spend some time in the practice arena perfecting your technique before trying it out in a match.

    Secrets to Perfecting the Rainbow Flick

    As someone who has spent years perfecting the rainbow flick, I’ve learned a few secrets along the way. Here are some tips to help you take your skills to the next level:

  • Practice with both feet: While you may have a dominant foot, being able to execute the rainbow flick with either foot will make you a more versatile player.
  • Use your body: The rainbow flick is not just about your feet. Use your whole body to generate power and control the ball. Lean forward as you flick the ball up to create more lift.
  • Be unpredictable: The rainbow flick is most effective when your opponent doesn’t see it coming. Use it sparingly and in unexpected situations to catch them off guard.
  • Most importantly, don’t get discouraged if you don’t master the rainbow flick right away. It’s a challenging move that takes time and practice to perfect. But with dedication and perseverance, you’ll be wowing the crowd with your skills in no time.

    Mastering the rainbow flick was a turning point in my soccer journey. It not only improved my skills on the field but also gave me a newfound confidence in my abilities. The hours of practice, the frustration of failed attempts, and the joy of finally executing it perfectly all taught me valuable lessons about perseverance, dedication, and the power of hard work. So to all the aspiring soccer players out there, keep practicing, keep pushing yourself, and never give up on your dreams.

    In conclusion, the rainbow flick is a stunning move that every soccer player should have in their toolkit. By following the steps outlined in this tutorial, practicing consistently, and using the secrets shared by experts, you too can master this classic soccer trick. So get out there, grab a ball, and start practicing. The world of soccer is waiting for you to dazzle it with your skills!

    Photo of author

    Jadran Backer